No matter how busy we are, when we receive a piece of REAL mail, a card or letter, photos from family and friends, we immediately stop what we are doing and tear into it. A smile lights up our faces and in most cases a happy sigh or sound can be heard from the recipient of these happy tidings. Stress from the day melts away, if just for a few moments. When we share the note or place the photo on the fridge, we are ensuring others may enjoy that warm, fuzzy feeling.
What happens if we have a list that just keeps going of those we would like to send a bit of joy to?
Email and text work equally as well for spreading a "volume" of happiness. Of health actually.
Research shows a smile does more for our health and well being then just the momentary beauty that spreads across our face. It helps to relieve stress and improve our immune system. And smiling is fun and contagious!
So go ahead, use the following links to learn more about the benefits of smiling, creating and sending Free Valentines cards.
At Renu, we wish you many smiles this Valentines Day!
http://longevity.about.com/od/lifelongbeauty/tp/smiling.htm
http://www.smilebox.com/holiday-greetings/valentine-cards/?partner=google&campaign=content_valentinesday&gclid=CKvTqKOt4Z8CFRD7agodIw6-Hg
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