You may think of massage as a luxury or treat, a fun thing to do with your girlfriends or partner. And you would be right! But let's not forget the health benefits of massage.
Massage has been proven to relieve stress, anxiety and tension in our muscles brought on by our hectic, demanding lives. Deep Tissue massage can manage and decrease pain and muscle soreness. Thai massage is energizing and will improve flexibility and range of motion.
With a variety of styles and techniques, literally at our fingertips, massage therapy is the perfect way to relax, rejuvenate and heal ourselves.
So take some time for yourself. Enjoy your luxurious massage, knowing the "Fringe" benefits go on & on & on... www.mayoclinic.com/health/massage/SA00082
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